The Breath Awakens: Conscious Connected Breathwork in Brighton – 14 February 2026
Breathe, Release, Reconnect
Join us in Brighton for a 2.5-hour Conscious Connected Breathwork journey with Benedict Beaumont, founder of Breathing Space.
Whether you’re brand new to breathwork or a regular practitioner, this is a warm, welcoming space to slow down, soften, and reconnect with yourself.
In the middle of busy Brighton life, this is your time to lie down, breathe deeply, and let your nervous system exhale.
What to Expect
A gentle arrival
We’ll start with simple somatic and grounding practices so you can land, arrive, and feel safe in the space.Guided Conscious Connected Breathwork
You’ll be guided through a flowing, connected breathing pattern that can support emotional release, nervous system regulation, and a deeper sense of clarity and connection.Integration & rest
After the breathwork, there’s time to rest, reflect, and share (if you wish), so you don’t rush back into the world.
This session is trauma-informed, inclusive, and suitable for all experience levels (18+).
Honesty-Based Sliding Scale Pricing
We use a simple honesty system so that more people in Brighton can access breathwork, while still supporting the costs of running the session.
Please choose the ticket that best fits your circumstances:
£5 – Supported Ticket
For when money is tight and you need a little extra support. No questions asked.£10 – Reduced Ticket
For those watching their budget but able to contribute a bit more.£20 – Standard Ticket (Suggested)
Covers the real cost of running the space. If this feels comfortable, this is the option that supports everyone.£30 – Pay It Forward Ticket
For those who are able to give a little extra to help fund a place for someone who can’t pay the full amount.
We trust you to choose what’s right for you.
Dates & Location
Location: Knoyle Road, near Preston Park, Brighton BN1 6RB
Time: 10:00am – 12:30pm
Upcoming Dates for 2026:
14 February
18 April
9 May
20 June
19 September
10 October
21 November
19 December
When you click through to book on Eventbrite, you’ll see all of these dates listed. Simply choose the sessions you’d like to attend.
Who Is It For?
These Brighton breathwork sessions are for anyone over 18 who wants to:
Reduce stress and overwhelm
Release emotional tension in a safe space
Deepen their connection to themselves
Explore Conscious Connected Breathwork in a grounded, trauma-informed way
You don’t need any breathwork experience. You’ll be guided every step of the way.
What to Bring
Comfortable clothes you can move and lie down in
A yoga mat or something soft to lie on
A blanket and/or pillow if you like extra comfort
Water bottle
Optional: a notebook for any insights after the session
Important Information
This is a trauma-informed, supportive space, and you are always in charge of your experience. You can pause, slow down, or stop at any time.
Conscious Connected Breathwork can be intense, so if any of the following apply, please check in with your doctor first and/or contact us before booking:
Epilepsy
Heart conditions or serious cardiovascular issues
Pregnancy
Severe or unstable mental health conditions
Complex or recent trauma
We’re happy to talk through whether this session is right for you and suggest softer alternatives if needed.
Meet Your Facilitator
Benedict Beaumont is a certified Breathwork Facilitator, teacher, and founder of Breathing Space.
With a background in education and transformational work, Benedict creates grounded, heart-led spaces where people can explore breathwork safely and deeply. His approach is warm, inclusive, and rooted in real human experience, not performance.
Book Your Place
All bookings are handled through Eventbrite. You’ll see all upcoming dates listed on the booking page – just select the dates you’d like to attend.
👉 Book “The Breath Awakens: Conscious Connected Breathwork in Brighton” on Eventbrite
If you’d rather not use Eventbrite, email us at breathe@makesomebreathingspace.com and we can arrange payment and reserve your spot manually.