Free, Trauma-Informed Resources for Breathwork Facilitators and Students

What’s the catch? Nothing.

These resources are yours, absolutely free! Accessibility is at the core of what we do. We believe breathwork and trauma-informed tools should be available to all, regardless of financial circumstances.

We just ask that you not edit them (unless they are designed to be edited such as planners and journals) and give credit to us if you choose to share them.