The Breath Awakens: Conscious Connected Breathwork in Brighton – 19 December 2026

Our Final Live Breathwork in Brighton of 2026.

Join us in Brighton for a 2.5-hour Conscious Connected Breathwork journey with Benedict Beaumont, founder of Breathing Space.

As the pace of December builds and the world around you gets busier, this session is an invitation to give yourself a moment of calm before Christmas, a quiet gift you don’t have to wrap.

Whether you’re brand new to breathwork or a regular practitioner, this is a warm and welcoming space to slow down, soften, and come home to yourself.

In the middle of Brighton’s festive rush, this is your time to lie down, breathe deeply, and let your whole system exhale.

What to Expect

• A gentle arrival
  We’ll start with simple somatic and grounding practices so you can land, arrive, and feel safe in the space.

• Guided Conscious Connected Breathwork
  You’ll be guided through a flowing, connected breathing pattern that can support emotional release, nervous system regulation, and a deeper sense of clarity and connection.

• Integration & rest
  After the breathwork, there’s time to rest, reflect, and share (if you wish), so you don’t rush back into the world.

This session is trauma-informed, inclusive, and suitable for all experience levels (18+).

Honesty-Based Sliding Scale Pricing

We use a simple honesty system so that more people in Brighton can access breathwork, while still supporting the costs of running the session.

Please choose the ticket that best fits your circumstances:

• £5 – Supported Ticket
  For when money is tight and you need a little extra support. No questions asked.

• £10 – Reduced Ticket
  For those watching their budget but able to contribute a bit more.

• £20 – Standard Ticket (Suggested)
  Covers the real cost of running the space. If this feels comfortable, this is the option that supports everyone.

• £30 – Pay It Forward Ticket
  For those who are able to give a little extra to help fund a place for someone who can’t pay the full amount.

We trust you to choose what’s right for you.

Dates & Location

Location: Knoyle Road, near Preston Park, Brighton BN1 6RB
Time: 10:00am – 12:30pm

When you click through to book on Eventbrite, you’ll see all of these dates listed. Simply choose the sessions you’d like to attend.

Who Is It For?

These Brighton breathwork sessions are for anyone over 18 who wants to:

• Reduce stress and overwhelm

• Release emotional tension in a safe space

• Deepen their connection to themselves

• Explore Conscious Connected Breathwork in a grounded, trauma-informed way

You don’t need any breathwork experience. You’ll be guided every step of the way.

What to Bring

• Comfortable clothes you can move and lie down in

• A yoga mat or something soft to lie on

• A blanket and/or pillow if you like extra comfort

• Water bottle

• Optional: a notebook for any insights after the session

Important Information

This is a trauma-informed, supportive space, and you are always in charge of your experience. You can pause, slow down, or stop at any time.

Conscious Connected Breathwork can be intense, so if any of the following apply, please check in with your doctor first and/or contact us before booking:

• Epilepsy

• Heart conditions or serious cardiovascular issues

• Pregnancy

• Severe or unstable mental health conditions

• Complex or recent trauma

We’re happy to talk through whether this session is right for you and suggest softer alternatives if needed.

Meet Your Facilitator

Benedict Beaumont is a certified Breathwork Facilitator, teacher, and founder of Breathing Space.

With a background in education and transformational work, Benedict creates grounded, heart-led spaces where people can explore breathwork safely and deeply. His approach is warm, inclusive, and rooted in real human experience, not performance.

Book Your Place

All bookings are handled through Eventbrite. You’ll see all upcoming dates listed on the booking page – just select the dates you’d like to attend.

👉 Book “The Breath Awakens: Conscious Connected Breathwork in Brighton” on Eventbrite

If you’d rather not use Eventbrite, email us at breathe@makesomebreathingspace.com and we can arrange payment and reserve your spot manually.