Rewire: A Powerful Breathwork Journey
A 12 week guided journey back to your own wisdom through the power of your breath.
Rewire is an invitation to discover your strengths, remove the roadblocks, build confidence and reconnect with what matters to you. It offers space to explore your feelings, listen to your own wisdom and consider what you want to make room for in your life.
Over 12 weeks, weekly Conscious Connected Breathwork journeys, short daily practices and guided journalling support that exploration. You’ll bring curiosity to familiar patterns, connect with what inspires you and find ways to move forward that truly support you.
Simplicity Makes Rewire Special
Rewire brings together three elements: a deeper weekly journey, short daily practices and time to reflect. This simple rhythm gives you a clear structure for exploring each theme, with room to go at your own pace.
Weekly Conscious Connected Breathwork journeys
Each week, a guided 30–45-minute CCB journey gives you space to explore the course themes through your breath, feelings and imagination. These longer sessions are the heart of Rewire and provide dedicated time to listen to yourself and discover fresh perspectives.
Short daily breathwork practices
Guided 5–10-minute practices make it easier to build breathwork into everyday life, keeping you connected with yourself between the weekly journeys.
Guided journalling and activities
Daily prompts and activities help you reflect on your experiences, recognise patterns and consider your next steps. Fillable PDF journals give you a place to gather your discoveries and revisit them along the way.
Is Rewire Right
For You?
Rewire offers a powerful structure for exploring yourself through breathwork.
It could be a good fit if you want to:
Build confidence and recognise your strengths.
Connect more deeply with your feelings and inner wisdom.
Explore familiar patterns and make room for change.
Give your personal practice more depth and consistency.
Discover what matters to you and how you want to move forward.
You’ll have guidance throughout, with freedom to take things at your own pace. Beginners are welcome, and your reflections can remain entirely private.
What’s included
12 weekly Conscious Connected Breathwork journeys: guided 30–45-minute sessions led by Benedict Beaumont.
Short daily breathwork videos: 5–10-minute practices to support you between the deeper journeys.
Guided journal prompts and activities: explore each theme and bring your discoveries into everyday life.
Fillable PDF journals: keep your reflections together and revisit them along the way.
Supporting meditations and practical resources: further tools for your exploration.
Private community access: a place to ask questions and share, if you choose.
Continued access to the course materials: return to the practices after the 12 weeks.
Payment Options
PAYMENT IN FULL
$97 USD
one time payment
PAYMENT PLAN
$32.50 USD
per month for 3 months
MONEY BACK GUARANTEE
We're confident that the Rewire course will set you on a incredible journey of self discovery. However, we understand that every individual's experience is unique. That's why we offer a 7-day money-back guarantee.
If you find within the first 7 days of the course that it's not the right fit for you, simply reach out to us. We'll provide a full refund, no questions asked (although we would love to hear your honest feedback!!).
What’s Included:
Daily simple, guided breathwork practice videos.
Fillable PDF journals with daily prompts for self-reflection and growth
Weekly powerful Conscious Connected Breathwork sessions.
Access to our private community for support and sharing.
A Deeper Look at Rewire
PHASE 1
Awakening Potential
Recognise your strengths. Build trust in yourself.
Explore the qualities, experience and wisdom you already hold. Guided journeys with your “Inner Elder” and “Inner You” invite you to connect with your own perspective, recognise your capabilities and grow your confidence.
PHASE 2
Unblocking Your Potential
Give the old stuff some space. Make room for the new.
Bring attention to feelings, unspoken words and patterns you’re ready to explore. Acknowledge what you’ve been carrying, find room for expression and consider what you want to leave behind as you move forward.
PHASE 3
Igniting Your Power
Connect with what inspires you. Begin putting it into action.
Explore your passions, desires and sense of purpose. Discover where you want to direct your energy and how your strengths can support you. Use the practices and activities to turn your ideas into meaningful next steps.
PHASE 4
Beyond Limits
Expand your sense of what’s possible.
Explore beyond familiar assumptions about yourself through journeys focused on intuition, spiritual connection and possibility. Bring together what you’ve discovered and choose what you want to carry into the next chapter of your life.
But that's not all...
Along the way, you'll have access to valuable resources to assist you. These powerful tools – from guided meditations to tip sheets- are important parts of your experience. Each element is designed to complement and enhance your journey.
What Our Community Is Saying About Rewire
“I am loving the Rewire breath work! I love that the daily practice is short and easy to fit in my day. I really love the longer practices. The inner child one was so helpful.”
"I love the format - 6 shorter breaths and 1 longer breath with a meditation which I find powerful..."
"Week 3's longer breathwork in Rewire linked to the inner me has been most powerful for me... I actually howled and felt a huge resistance to feeling that I was capable and strong enough to doing things by myself drop away. Afterwards I felt so much lighter..."
"I know I am a lot calmer and that the tension in my shoulders is releasing slowly and I'm also learning to tune into areas of discomfort in my body and know that this is telling me something."
Not Sure If Conscious Connected Breathwork Is For You?
Join our free, live online breathwork sessions – five times a week, designed to fit your schedule and time zone. Experience a welcoming community and discover the healing potential of guided breathwork.
Payment Options
PAYMENT IN FULL
$97 USD
one time payment
PAYMENT PLAN
$32.50 USD
per month for 3 months
FAQs
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No previous experience is needed. Benedict guides you through the practices, and you can take time to become familiar with them. You don’t need to be confident at meditation or journalling either.
Rewire includes Conscious Connected Breathwork, so please read our breathwork waiver and suitability information before joining. If you’re unsure about suitability, contact us before booking.
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Each week includes one deeper, guided CCB journey lasting 30–45 minutes, alongside short daily breathwork practices of 5–10 minutes. Allow a little extra time for the journal prompts and activities.
The course follows a 12-week structure, but you can take longer and find a rhythm that works for you.
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Rewire is a self-paced online course with recorded sessions. There are no live appointments to attend. You can access the practices when it suits you and repeat sessions you want to explore again.
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You can pick up where you left off. The 12-week structure gives you a clear path through the course, and your continued access means you can pause, revisit a theme or spend longer with a practice.
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Experiences vary from session to session. You might notice emotions, sensations or new perspectives; you might have a quieter experience. There’s no particular response you need to have.
You can pause, stop or return to your natural breathing at any time. Choose how much to engage with, and give yourself time afterwards to reflect.
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You can pay $97 USD in full or $32.50 USD per month for three months, totalling $97.50 USD.
If Rewire isn’t the right fit within the first seven days of the course, email us for a full refund. No explanation is required. If cost is a barrier, get in touch before joining so we can explore what support may be possible.
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Yes. You’ll retain access to the course materials, including the breathwork journeys and journals. You can return to favourite practices, repeat the course or continue using individual tools in everyday life.