Breathwork Classes & Events

Discover Your Next Breathwork Event with Breathing Space

Looking to unlock the incredible power of your breath? At Breathing Space, we believe breathwork is for everyone. Whether you’re just starting out, a seasoned practitioner, or a wellness professional ready to take the next step, our events are here to meet you exactly where you are.

From welcoming in-person classes to accessible "pay-what-you-can" sessions, professional workshops, and transformative experiences, we’re dedicated to creating a space that’s safe, inclusive, and full of possibility.

At Breathing Space, it’s about building community, fostering connection, and empowering you to tap into the wisdom that’s already within you.

Upcoming Breathing Space Breathwork Classes and Events

Filtering by: “Free Breathwork”
Reflection & Intention End of Year Free Breathwork Workshop
Dec
30

Reflection & Intention End of Year Free Breathwork Workshop

Free 2 Hour Online Breathwork Workshop

Tuesday 30 December · 7–9pm UK
(2–4pm ET / 11am–1pm PT / Wednesday 31 Dec 6–8am AEDT)

Register Here

As the year draws to a close, many of us feel that quiet pull to pause. To look back at the year we’ve lived, especially those small, honest moments that surface when we finally slow down. This workshop is an invitation to breathe, to reflect, and to step into the new year feeling more connected to yourself.

It’s a gentle space to release some of the weight of 2025 and to explore what energy you want to carry into 2026.

Reflection & Intention Word Generator

This year, we’ve also created something playful to support your breathwork: a word generator. One word to reflect on your 2025, and one word to invite into 2026. It’s a surprisingly grounding way to start this transition, and you’ll be guided to explore your words during the workshop.

If you’d like to get your Reflection & Intention words, click the link below:
www.makesomebreathingspace.com/reflection-intention-word-generator

What to Expect

  • Arriving in your body
    We’ll begin with gentle somatic practices to help you land, slow down, and reconnect.

  • A guided breathwork journey
    You’ll move through a Conscious Connected Breathwork session designed to soften tension, ease emotional build-up, and bring a sense of clarity and spaciousness.

  • Reflecting on your year
    Using your 2025 reflection word as a starting point (or any other word you wish to use), you’ll explore the shape this year took for you and how it felt.

  • Creating intention for 2026
    You’ll work with your 2026 intention word to sense into what you want more of in the coming year. This isn’t about making resolutions or self-improvement; it’s more about energy, direction, and curiosity.

  • Integration
    We’ll finish with grounding and time to settle before you step back into your evening.

Who This Is For

Anyone who wants to close the year with more intention and a little more space to breathe. You’re welcome whether 2025 felt expansive, overwhelming, tender, complicated, or anything in between. No breathwork experience is needed.

When & Where

Tuesday 30 December 2025
7–9pm UK
(2–4pm ET / 11am–1pm PT / Wednesday 31 Dec 6–8am AEDT)
Online
via Zoom (link will be sent to you when you register)
Free
as our thank you to you for being part of Breathing Space

Save Your Spot

Please make sure you register in advance by clicking the link below. You are welcome to let people know about this session as well.

Register Here
View Event →

Why Choose Breathing Space for Breathwork Retreats, Classes, and Events?

Accessible and Inclusive

Breathwork is for everyone. That’s why we offer a range of events to suit all needs and budgets, including our popular "pay-what-you-can" sessions. All emotions and experiences are welcome in our sessions.

Expert Guidance, Trauma-Informed Care

Our experienced facilitators bring compassion and skill to every session. Trained in trauma-informed practices, they ensure that every event feels safe and supportive, no matter where you are in your breathwork journey.

A Variety of Experiences

Whether you're seeking personal healing, professional growth, or simply a moment of peace in your busy life, we’ve got you covered:

  • In-Person Classes: Explore foundational and advanced breathwork techniques in a welcoming group setting.

  • Workshops for Specific Needs: Learn targeted techniques for emotional regulation, creativity, sleep, and more.

  • CPD for Wellness Professionals: Expand your knowledge and skill set with expert-led, trauma-informed training.

  • Specialised Events: Deep dive into unique practices like conscious connected breathwork retreats, yin yoga, somatic practices or the science of the breath.

Community and Connection

Our events bring together a vibrant community of like-minded individuals. Whether online or in-person, you’ll leave feeling connected, supported, and inspired.

FAQs About Breathing Space Classes and Events

Q: Are your events suitable for beginners?
A: Absolutely! Many of our events, including our introductory workshops and pay-what-you-can classes, are perfect for beginners. We also offer more advanced sessions for those looking to deepen their practice.

Q: What should I bring to an in-person class?
A: We recommend comfortable clothing, a water bottle, and an open mind. If the event requires additional items, we’ll let you know in advance.

Q: Do you offer professional training?
A: Yes! We provide CPD workshops and advanced training for wellness professionals. More are coming soon. Check out our Facilitator Training Programme for more information.

Q: What if I can’t afford an event?
A: We believe breathwork should be accessible to all. Our "pay-what-you-can" classes are designed to ensure financial barriers don’t hold anyone back.

Q: Can I join events online?
A: Absolutely. While this page focuses on in-person events, we also offer a range of online breathwork classes and resources.

Q: How do I know which event is right for me?
A: We’re here to help! Feel free to reach out via our Contact Page, and we’ll guide you toward the best option for your needs.

Can't Make It In Person?

Our virtual doors are always open. Experience the benefits of breathwork from the comfort of your home with our online classes, courses, and free resources. Whether you're starting your journey or pursuing advanced training, we have something for you.

Explore Online Options →