Conscious Connected Breathwork Session in Brighton
with Benedict Beaumont (October 2025)
Breathe, release, reconnect.
Join us in the heart of Brighton for a powerful 2.5-hour Conscious Connected Breathwork session with Benedict Beaumont, founder of Breathing Space. Whether you're brand new to breathwork or already deep in your practice, this welcoming community session is for you.
Breathwork is a simple yet profound way to let go of stress, release emotional tension, and reconnect to yourself. In today’s busy world, giving yourself time to breathe—deeply and consciously—can be life-changing.
This session is trauma-informed, inclusive, and suitable for everyone.
What to Expect
Supportive, inclusive space – No experience required
Somatic and breath exercises – Gentle movement and simple breath techniques to ease you in
Guided Conscious Connected Breathwork – A powerful session for emotional release, clarity, and connection
Integration time – Reflect, share (if you wish), and leave grounded and restored
Who is it for?
Absolutely everyone over the age of 18. This session is suitable for complete beginners, curious explorers, or regular practitioners looking to deepen their breathwork practice in a supportive community setting.
Pricing – Pay What You Can
We believe breathwork should be accessible to everyone.
The suggested contribution is £20, but please pay what feels right for you—no questions asked.
What to Bring
Comfortable clothing
A yoga mat or something soft to lie on
A notebook (optional)
Water bottle
Important Information
This is a trauma-informed, supportive space. If you’re dealing with serious medical or mental health conditions (e.g. epilepsy, heart issues, pregnancy, or severe trauma), please reach out in advance or consult a healthcare professional before joining. We can always find ways to modify the practice for your needs.
Meet Your Facilitator
Benedict Beaumont is a certified Breathwork Facilitator, teacher, and founder of Breathing Space. With a background in education and transformation, he creates powerful, welcoming spaces for people to explore breathwork safely and deeply. His approach is grounded, empowering, and full of heart.
Book Your Space
Spaces are limited, and our Brighton breathwork sessions often fill quickly.
If you feel the nudge—book now and join us for a powerful morning of breathing and connection.
Note: If you don’t want to purchase through Eventbrite, please email Benedict directly at breathe@makesomebreathingspace.com to arrange payment and to secure your spot.
Frequently Asked Questions
1. What is Conscious Connected Breathwork?
A gentle but powerful breathwork technique using a continuous, flowing breath pattern to support emotional release, nervous system regulation, and clarity. Learn more here.
2. Do I need any experience?
Not at all. You’ll be fully guided through everything you need to know.
3. What does “Pay What You Can” mean?
We suggest £20, but you’re invited to pay whatever feels right for you. No questions asked.
4. What should I bring?
Comfy clothes, a yoga mat or blanket, some water, and an optional notebook.
5. Is it safe?
Generally yes—but please consult your doctor or contact us if you have epilepsy, heart conditions, are pregnant, or have complex trauma.
6. Can I stop or pause during the session?
Absolutely. You are always in charge of your experience and can pause or stop any time.
7. Do I have to share?
No. Sharing is always optional. This is a safe space for you to show up however feels right.
Ready to Breathe?
Join us for this Brighton Pay What You Can Breathwork Session on Saturday 25th October 2025. Come exactly as you are. All are welcome.
Have Questions?
Get in touch through our contact form, or email us at breathe@makesomebreathingspace.com