Conscious Connected Breathwork Session in Brighton
with Benedict Beaumont (June 2025)
Breathe, release, reconnect.
Join us in the heart of Brighton for a 2.5-hour Conscious Connected Breathwork session with Benedict Beaumont, founder of Breathing Space. This is a gentle yet transformative group breathwork event—designed for complete beginners and experienced breathers alike.
In a world that often feels fast-paced and overwhelming, breathwork offers a powerful moment of pause. Using conscious, continuous breath, we can release tension, calm our nervous systems, and reconnect to what really matters.
Whether you're seeking stress relief, emotional release, or simple self-care, this breathwork session will meet you exactly where you are—with compassion, clarity, and care.
What to Expect
Supportive, inclusive space – No experience required
Somatic and breath exercises – Gentle movement and simple breath techniques to ease you in
Guided Conscious Connected Breathwork – A powerful session for emotional release, clarity, and connection
Integration time – Reflect, share (if you wish), and leave grounded and restored
Who is it for?
Absolutely everyone. This session is suitable for complete beginners, curious explorers, or regular practitioners looking to deepen their breathwork practice in a supportive community setting.
Pricing – Pay What You Can
We believe breathwork should be accessible to everyone.
The suggested contribution is £20, but please pay what feels right for you—no questions asked.
What to Bring
Comfortable clothing
A yoga mat or something soft to lie on
A notebook (optional)
Water bottle
Important Information
This is a trauma-informed, supportive space. If you’re dealing with serious medical or mental health conditions (e.g. epilepsy, heart issues, pregnancy, or severe trauma), please reach out in advance or consult a healthcare professional before joining.
Meet Your Facilitator
Benedict Beaumont is a certified Breathwork Facilitator, teacher, and founder of Breathing Space. With years of experience supporting people through transformation, he offers breathwork sessions that are empowering, inclusive, and deeply human.
Book Your Spot
Spaces are limited and these sessions often fill up.
If you're feeling the call—get your ticket now.
Frequently Asked Questions
1. What is Conscious Connected Breathwork?
A breathing technique using a continuous breath with no pauses to support emotional release, clarity, and nervous system regulation. Learn more here.
2. Do I need prior experience?
No. You’ll be gently guided through everything you need to know.
3. What does “Pay What You Can” mean?
You’re invited to contribute what feels fair to you. We suggest £20, but no one is turned away for lack of funds.
4. What should I bring?
Wear comfy clothes, bring a yoga mat, notebook, and some water.
5. Is it safe?
While generally safe, breathwork may not be suitable for everyone. If you have concerns (e.g. heart conditions, epilepsy, or pregnancy), please consult your doctor or contact us.
6. Can I stop at any time?
Absolutely. You’re in charge of your experience. You can slow down or stop at any point.
7. Do I need to share my experience?
Sharing is entirely optional. This is your space, and you’re free to participate in whatever way feels right.
Ready to Breathe?
Reserve your space now for this Brighton Breathwork Session on Saturday 28 June 2025. Come as you are. All are welcome.
Have Questions?
Get in touch through our contact form, or email us at breathe@makesomebreathingspace.com