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Alchemy of Breath Extended Workshop


  • Marina Studios 11 Mermaid Walk Brighton, England, BN2 5WA United Kingdom (map)

On the 17th of June we are holding a One Day Urban Retreat of Yoga and Breathwork at the Marina studios in Brighton. Details of the event are here https://www.facebook.com/events/152709748913163/

If you cannot make the whole day, you are invited to join us for an extended Alchemy of Breath workshop, from 10am - 1pm.

The Alchemy of Breath is a powerful approach to self exploration, healing and transformation. The process uses a simple connected breathing technique to activate the natural healing process within each participant. By combining a specific pattern of breath with evocative music in a safe and comfortable setting, each person is supported to enter a non ordinary, relaxed stae of consciouness.

In this state of consciousness, you may have experiences ranging from the physical to the spiritual, but everyone's journey will be different. You will be the author of your own experience and will ultimately control how deep you go.

The Alchemy of Breath is a safe and gentle process that encourages everyone to experience, express and release their emotions. It is deeply healing and energising and suitable for all people.

The cost of this workshop is usually £25 https://www.eventbrite.co.uk/e/the-alchemy-of-breath-marina-studios-brighton-uk-tickets-46709931663 

We look forward to breathing with you!

Benedict

If you have any questions, or would like to know more, please do get in touch!

--- What to expect ---

- An hour long conscious breathwork using a connected technique

- A chance to share and connect with other breathers in a meaningful way

*** Details and Practicalities***

** The workshop starts at 10am. We will be finished by 1pm.
** Location: Marina Studios, 11 Mermaid Walk, BN2 5WA

** Wear comfortable, loose clothing. Yoga mats will be supplied, but you may also wish to bring a blanket for warmth.

** Cost £25 on Eventbrite https://www.eventbrite.co.uk/e/the-alchemy-of-breath-marina-studios-brighton-uk-tickets-46709931663 

***Contact: Benedict.Beaumont@Googlemail.com

About the facilitators:

Benedict is a yoga teacher and trainee breathwork facilitator.
Jennifer is a qualified yoga teacher, massage therapist and nurse! Shs is also a fantastic cook!

For more information about Conscious Breathwork and the Alchemy of Breath, check out https://www.alchemyofbreath.com/

Alchemy of Breath Workshop
25.00
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