Are you new to yoga and would like to try a gentle yet profound introduction to this amazing art?
Are you an experienced yogi but would like to take your practice to the next level? Are you ready to experience the dramatic power of the breath?
Breathing Space is very proud to announce its first One Day Urban Retreat.
This unique day long experience combines Yin and Hatha Yoga along with the Alchemy of Breath. It may even change your life
We are determined to make these retreats accessible to everyone, so we have four Karma spaces available for £50 for those who would struggle to pay the full price. Please contact me directly for these places.
If you have any questions about the event, please do not hesitate to get in touch!
8:30 AM Registration and Green Smoothies
9:00 AM Finding the Warrior Within - Gentle Hatha and Energy Flow
10:15 AM Break With a Variety of Bliss Balls
10:30 AM The Alchemy of Breath Workshop
13:00 Healthy, Fresh Vegan Lunch
14:00 Yoga Nidra (Magical yogic sleep!)
14:30 Dragon Taming, Hip Opening Chillout Yin Yoga Session
17:00 Close and Plunge in the Sea (if you are brave enough!)