Breathwork is a simple practice with a profound impact.
Let’s explore together.
No matter where you are on your journey, you belong here!
What We Offer
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Free Breathwork Sessions
Looking to explore breathwork? Come join our free weekly online sessions aimed at introducing the basics of Breathwork, offering a supportive and inclusive space to begin your journey towards wellness and self-discovery. We offer 5 free weekly sessions and times to suit your busy life. No experience is necessary, and each session is designed to fit seamlessly into your schedule, ensuring that you can start this transformative practice without any hassle.
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Breathwork Facilitator Training
Feel the calling to bring Breathwork out in to the world? This is for you. We offer an extensive trauma-informed facilitator training program. We are certified by leading Breathwork associations. Our program , designed to prepare you to guide others in their healing journeys covers in-depth theory, practical skills, and ethical considerations, ensuring you are ready to lead Breathwork sessions with confidence and compassion.
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Breathwork Courses & Resources
Perfect for if you are seeking to explore Breathwork at your own pace or deepen your practice with more structured guidance. We offer a variety of online courses and digital workshops, ranging from beginner to advanced levels, focused on personal growth, stress relief, and emotional healing. You can also access comprehensive materials, guided practices, and interactive exercises designed to enrich your understanding and experience of Breathwork.
Hi there!
I’m Benedict Beaumont.
I’m the founder of Breathing Space. I was once a high school teacher who was so burnt out that I was carrying a resignation letter around in my pocket every day for the day I finally had enough. My life took a profound turn after discovering Breathwork in Bali through a chance encounter. This experience ignited a passion to share the power of breath with the world. Together with Jennifer, my wife, whose journey of healing and self-acceptance has deeply influenced our trauma-informed approach, we founded Breathing Space.
Our mission? To make Breathwork accessible and inclusive. We want to teach people that they have all of the wisdom they need within them and help them unlock that superpower with the simplicity of breathwork.
Come as you are, and discover the change that's waiting for you in a single breath.
We Believe In
What People Are Saying
“Breathing Space is a gem of a find. It’s rare nowadays to find talented teachers without huge egos. Many teachers start off with good intentions, but then forget about people, and then go through the motions of teaching for the money. That’s not how Breathing Space works. Ben hasn’t lost his passion for people, in fact they are at the heart of all that he does. Breathing Space is about community, and Ben and his teachers want you to succeed.”
“This space offers people a whole new way of learning, of growing, of being. Humans are held with such compassion, such dignity, and such accountability, that they are able to grow and expand so fully, shedding layers and barriers, clearing limiting beliefs, breaking cycles and patterns, and finally returning to their authentic, unapologetic, vibrant, truest selves.
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“As clichéd as it might sound, I truly believe that the Breathing Space facilitator training has changed my life in so many ways and on so many levels. The dedication, love and support of every single person without exception has been remarkable beyond words and I am grateful for every moment, every share and every breath.”